Kate O’Donnell is an Ashtanga yoga teacher, a nationally certified Ayurvedic practitioner, and an Ayurvedic yoga specialist. As an Ayurvedic educator, Kate leads workshops, trainings, and lifestyle retreats in the US and abroad. She is on the faculty for the Kripalu School of Ayurveda and for Ayurvedic Health Education trainings. She lives in Boston.
A Seasonal Guide to Eating and Living Well
Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate… Read More
Kate O'Donnell is an ashtanga yoga teacher, an Ayurvedic Lifestyle Consultant, and an Ayurvedic Yoga Specialist. Her writing has been featured on Martha Stewart's Whole Living blog and the Ayurveda Next Door blog, and in Kripalu's quarterly magazine and Namarupa magazine. As an Ayurvedic educator, Kate teaches through the prominent YogaWorks teacher training program and is on the faculty for the Kripalu School of Ayurveda Foundations program at the Massachusetts and New York City locations. Kate is one of only a few hundred teachers worldwide who are authorized to teach the traditional method of Ashtanga yoga.