Feeding a Family

Feeding a Family

Simple and Healthy Weeknight Meals the Whole Family Will Love

40 seasonal meals, 100 recipes, and loads of tips and strategies to make weeknight dinners work.

What’s for dinner? Nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a fulfilling and happy occasion—despite busy schedules, long work days, and picky eaters. With suggestions for including older kids in mealtime prep, tips for feeding baby, and ideas for leftovers, Feeding a Family is a complete guide for making seasonal dinners the whole family will love.



Author Bio
Sarah WaldmanSarah Waldman is a home cook, certified health counselor, recipe developer, and mother. She cooks with seasonal, healthful, whole foods and is inspired by the farms and ocean around her island home. She attended the Institute for Integrative Nutrition, and she has since followed her strong desire to educate and inspire busy families in finding simple healthy lifestyles as a holistic health counselor. Sarah’s recipes have been showcased on numerous blogs and publications, including Fine Cooking, My New Roots, and Mom.me. She shares weekly recipes in her hometown newspaper, the Martha’s Vineyard Times, and blogs at www.SarahWaldman.com.
Imprint: Roost
ISBN: 9781611807431
Publication Date: 
Page Count: 288
Size: 7.5 x 10

"Wholesome, simple, and most important, strategic. Feeding young kids often requires a bona fide battle plan, and this book outlines that plan deliciously." —Jenny Rosenstrach, author of Dinner: A Love Story and How to Celebrate Everything

"I consider myself pretty adept at cooking wholesome meals, but since I’ve had kids, I have found it more difficult to make something for dinner that everyone will eat. Sarah’s book is filled with ideas that help put a colorful and virtuous meal on the table without complicating things or taking a ton of time." —Sara Forte, author of The Sprouted Kitchen Bowl and Spoon

"Feeding a Family offers a recipe for cultivating a family mealtime tradition where stress and fuss melt away and togetherness takes center stage." —Erin Boyle, author of Simple Matters and creator of the blog Reading My Tea Leaves

"Feeding a Family reminds us that taking the time to cook from scratch is one of the most full-hearted ways to care for a family and provides the tools and season-by-season recipes to make it happen." —Katie Sullivan Morford, author of Rise and Shine

Reader Reviews