The Healing Kitchen

Cooking with Nourishing Herbs for Health, Wellness, and Vitality
Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen—rather than limiting them to medicines or remedies—we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb’s-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and provide long-term health. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
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Author Bio
Holly Bellebuono

Since 1994, Holly Bellebuono has engaged her audiences with themes of personal transformation, purpose, and healing, providing guidance and inspiration for those seeking to improve their lives. Holly teaches about natural health, self-empowerment, creativity, creative business strategy, the craft of writing, and the art and science of herbal medicine. As a traditional herbalist, speaker, forager, formulator, and apothecary, Holly directs The Bellebuono School of Herbal Studies, providing training and certification in herbal medicine, and she has authored several books and an audio CD collection. She directs Vineyard Herbs Teas & Apothecary, a retail and wholesale apothecary on Martha's Vineyard, selling her 70 original and award-winning plant-based medicines and teas around the country and in Stop & Shop and Whole Foods Market. Holly traveled to interview women healers for her documentary book Women Healers of the World, featuring the traditional and indigenous healing practices of 31 women from 20 countries. Holly lectures widely at conferences, universities, and retreat centers, is a regular contributing writer for Taproot, Sage Woman, and other magazines, and is a member of United Plant Savers and the American Herbalist Guild. Holly was awarded the Martha's Vineyard Women's Network Business Owner of the Year Award in 2009 and The Cape Cod SCORE Business Owner of the Year Award in 2015.

Details
Imprint: Roost
ISBN: 9781611802788
Publication Date: 07/11/2016
Page Count: 256
Size:  x 
Praise

"Attention, cooks: Here’s how you can easily transform everyday dishes into healing and medicinal foods. Bellebuono’s book is a must-have." —Rebecca Wood, author of The New Whole Foods Encyclopedia and The Splendid Grain

"The Healing Kitchen is an inspiring source of knowledge about the healing properties of plants and how to incorporate them into delicious meals. This will be a staple in my library and kitchen. A beautiful combination of ancient remedies with modern information." —Shiva Rose, creator of the blog The Local Rose

"The Healing Kitchen brings the health benefits of herbs into any kitchen with a wealth of recipes that include herbal medicine in daily fare. Holly Bellebuono has compiled a book that will inspire both cooks and herbalists to create delicious home remedies." —Kate O’Donnell, author of The Everyday Ayurveda Cookbook

Reader Reviews